Here are some things you can do today to improve your health tomorrow.
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{{label}}25 September 2017
What is AIA Vitality and how does it work? Here�s how you can claim your share of rewards just by staying healthy:
Quite simply, AIA Vitality is a health programme that rewards you for your healthy lifestyle choices, by providing you with the tools and motivation you need for the journey. Think: 50% off flight tickets, discounts for fitness bands, health checks and more. It�s ideal for those who need some motivation to start their fitness journey, or want to get more out of their existing one.
The Starting Line
Jane�s journey begins with a health review that�s done through the AIA Vitality app, where her answers on her fitness & health will reveal her Vitality Age. If she were leading a healthy lifestyle, her Vitality Age would be similar to her real age or lower. However, her Vitality Age was 32 years old � 5 years older than she really is biologically! This could be due to her lack of exercise and poor diet, which have aged her more than she really is.
She wants to confirm if these results really do reflect her current health status, so she heads to BP Healthcare the next day for a basic health check. With her AIA Vitality membership, she’s eligible for up to 50% discount on health checks, advanced screenings and vaccinations at BP Healthcare.
The results show that Jane has slightly elevated blood pressure and high cholesterol, which she decides to work on with the help of the programme.
Jane�s Journey
The easiest way to stay healthy and get rewards is by walking 7,500 steps each day, which will give her 50 points. Syncing her mobile phone health app (such as Apple Health for iPhones and S Health for Android devices) to her AIA Vitality app, she can now track the total number of steps she has taken, or how many more steps she needs to achieve her daily goal. Along the way, she can see the total number of points she has earned.
Going Further
Since she has started working out more frequently, she felt it was also time for her to invest in a fitness band that will allow her to track not only her steps but also her heart rate and calories burnt. Guess what? With her membership, she�s entitled to 25% off fitness trackers from Fitbit and Garmin. What a steal!
The Next Level
After a few months on the programme, Jane has collected about 10,000 points to move from Bronze to Silver Status � a fantastic feat! But she wants to move up her status as quickly as possible � to Gold and finally Platinum � as she knows that a higher level of membership will give her better discounts and rewards.
You don�t have to be at the top of your game to start your AIA Vitality journey, but you�ve got to start your AIA Vitality journey to get to the top of your game. Get the right tools, guidance and motivation to be the best of you today!
References
AIA Vitality is a unique insurance and health programme that actively supports and rewards you for making healthier choices every day so you can live a healthier, longer and better life.