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  • " Eat Healthier, #BeBetter: Top 12 Malaysian Superfoods "

    16 April 2018

    Accident Pro Prime

    WHAT ARE SUPERFOODS?

    A superfood is any food item that is extremely rich in beneficial nutrients such as vitamins, minerals, antioxidants, and healthy enzymes. Superfoods can help to treat or lower the risk of chronic disease by providing your body with power-packed essential nutrients.

    SUPERFOOD FUN FACTS

    The most popularly searched for superfoods in Malaysia are:

    Accident Pro Prime

    chia seeds

    Accident Pro Prime

    quinoa

    Accident Pro Prime

    spirulina

    Accident Pro Prime

    kale

    Accident Pro Prime

    avocado

    These superfoods do not grow natively in Malaysia and are imported from other countries. Hence it may be a little costlier than regular foods. However, there are local superfood options you can try that are as vitamin and nutrient rich � and more easily available, too!

    Accident Pro Prime

            CUCUMBER

               CAULIFLOWER

        Accident Pro Prime
        Accident Pro Prime

                CAULIFLOWER

          Accident Pro Prime

                  EGGS

                     GARLIC

              Accident Pro Prime
              Accident Pro Prime

                      GARLIC

                Accident Pro Prime

                        GINGER

                           OATMEAL

                    Accident Pro Prime
                    Accident Pro Prime

                             OATMEAL

                      Accident Pro Prime

                              ONION

                                 SWEET POTATO

                          Accident Pro Prime
                          Accident Pro Prime

                                   SWEET POTATO

                            Accident Pro Prime

                                    TOFU

                                       TOMATO

                                Accident Pro Prime
                                Accident Pro Prime

                                        TOMATO

                                  Accident Pro Prime

                                          WATERMELON

                                             WOLFBERRY AKA GOJI BERRY

                                      Accident Pro Prime
                                      Accident Pro Prime

                                               WOLFBERRY AKA GOJI BERRY

                                        References

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                                        The Beginner’s Guide to Eating Clean

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                                        AIA Vitality is a unique insurance and health programme that actively supports and rewards you for making healthier choices every day so you can live a healthier, longer and better life.

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