Manage your AIA plans, employee benefits, stay healthy with AIA Vitality, and access healthcare services.
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Getting healthier, starting today, is easier than ever. Armed with all the important information, and a kitchen stocked with fresh produce, you will be on the road to a healthier you in no time!
This may not be the most exciting place to start, but it�s definitely the most important.
Your health, and the health of those you love, are the most important things in life.
Rome wasn�t built in a day, and we cannot achieve big health goals in a small amount of time. So, what should we do? We can start by setting small, achievable goals.
We all need our beauty sleep. But studies show that people in Malaysia don't get the regular 8 hours a night we should, or the 7.5 hours we wish had. In fact, the recent AIA Healthy Living Index demonstrated that on average Malaysians regularly get as little as 6.3 hours of sleep.
Part of being healthy is eating healthy.
Water is the essential element that all life depends upon. Well, it turns out its pretty important for your health too.
