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{{label}}20 July 2018
Want to have better sleep, better immunity and lower stress levels? Go for a walk in the forest.
�Nature bathing� activates the nervous system to conserve energy, slows down the heart rate and puts the body in a restful state.
What better way for you to reconnect with nature and its surroundings than with a holiday getaway? Put aside the lure of theme parks and city staycations, and explore the road less travelled. On top of feeling rejuvenated from being close to nature, you can also engage in a variety of nature-based activities like trekking, hiking, fishing or kayaking � so you can stay fit and active at the same time!
Jeeva Beloam Beach Camp, Indonesia
Images by Jeeva Beloam Beach Camp
Elephant Hills, Thailand
Images by Elephant Hills
Japamala Resort, Malaysia
Images by Japamala Resort
The Rainforest Ecolodge, Sri Lanka
Images by The Rainforest Ecolodge
4 Rivers Floating Lodge, Cambodia
Images by 4 Rivers Floating Lodge
La Cocoteraie Ecolodge
Images by La Cocoteraie Ecolodge
The Sticks, Malaysia
Images by The Sticks
Gua Tempurung Outdoor Camp
Images by Gua Tempurung Outdoor Camp
Rainforest Camping, Pulau Perhentian
Images by Rainforest Camping Pulau Perhentian
References
1http://nutriunify.com/what-is-forest-bathing-and-how-it-can-slash-stress-and-boost-immunity/
2https://www.thedatai.com/nature/the-datai-diaries/mandi-embun-or-forest-therapy/
https://www.jeevaresorts.com/beloam/accommodations/beruga-pantai/
https://www.elephanthills.com
https://www.japamalaresorts.com
https://www.rainforest-ecolodge.com
https://ecolodges.asia
http://www.lacocoteraiegili.com
http://thesticks.my
http://www.gtoc.asia
https://www.lonelyplanet.com/malaysia/pulau-perhentian/hotels/rain-forest-camping-perhentian-island/a/lod/94bcca5c-9eed-4329-bf39-8178ded6727c/356999
The above articles are intended for informational purposes only. AIA accepts no responsibility for loss which may arise from reliance on information contained in the articles.