Skip to main content
  • EN
  • BM
  • Search
  • AIA Malaysia
  • Our Products
    • Life Protection
    • Medical Protection
    • Critical Illness Protection
    • Savings & Investment
    • Accident Protection
    • Property Solutions
    • Motor Insurance
    • Online Products
    • AIA Vitality
    • Employee Benefits
    • Commercial Insurance
  • AIA Vitality
    • How It Works
    • REWARDS & BENEFITS
    • Member’s Testimonial
    • Join AIA Vitality
    • How It Works
  • What Matters
    • Health & Wellness
    • Finance & Insurance
    • Video Gallery
    • Mental Wellbeing
    • Health Statistics
  • About AIA
    • About AIA Bhd.
    • About AIA Public Takaful Bhd
    • Career Opportunities
    • Community & Partnerships
    • Media Centre
    • Events & Promotions
    • About AIA General Berhad
    • About AIA Pension & Asset Management
  • CLAIMS & SUPPORT
    • Contact Us
    • AIA Panel Locator
    • Claims Process And Guides
    • FAQ
    • Important Announcements
    • Form Library
    • HOW TO GUIDES
    • How to guides
  • My AIA
    • CUSTOMER LOGIN
    • CUSTOMER REGISTRATION
    • CORPORATE LOGIN
  • Investment-Linked Funds
AIA
  • Our Products

    Our Products

    Select from one of the categories on the right or click here for a recommendation based on your needs.

    Let us help you
    Investment-Linked Funds

    Get the latest updates on our funds and their performance.

    Click here to view AIA Investment Linked Funds Performance Report 2021

    For Individuals

    For Business

    • Life Protection

      Protect yourself and your loved ones from life's uncertainties with AIA's life insurance and takaful plans.
    • Medical Protection

      Avoid unforeseen medical expenses with AIA's medical insurance and takaful plans.
    • Critical Illness Protection

      Focus on your recovery and not your financial commitments when you have AIA's critical illness insurance or takaful plans.
    • Savings & Investment

      Stay protected while you secure your future with AIA's savings and investment plans.
    • Accident Protection

      Safeguard yourself from accidents with AIA's personal accident insurance plans.
    • Property Solutions

      Finance your dream property and ensure your household contents are well-protected.
    • Motor Insurance

      Get comprehensive protection for your motor vehicles.
    • Online Products

      Sign-up for our insurance and takaful plans online for immediate protection.
    • AIA Vitality

      AIA Vitality is the science-backed wellness programme that works with you and rewards you for the healthy choices you make. Find out more
    • Employee Benefits

      Secure your company's most important asset through our market-leading solutions.
    • Commercial Insurance

      Secure your business against mishaps and damages.
  • AIA Vitality

    AIA Vitality

    We support you in taking charge of your health.

    FIND OUT MORE
    • How It Works

      Discover how AIA Vitality motivates you to make healthy choices sustainably.
    • REWARDS & BENEFITS

      Find out what are the rewards and benefits that you can enjoy as an AIA Vitality member.
    • Member’s Testimonial

      Be inspired by the stories of our members 's journey with AIA Vitality
    • Join AIA Vitality

      Kickstart your journey towards better health today!
    • How It Works

      Discover how AIA Vitality motivates you to make healthy choices sustainably.
  • What Matters

    What Matters

    Guides and tips on the latest Health & Finance topics.

    VIEW ALL IN WHAT MATTERS
    • Health & Wellness

      Wholesome & healthy living starts today.
    • Finance & Insurance

      Discover our wide range of insurance and finance topics
    • Video Gallery

      Short videos on the latest Health & Finance topics.
    • Mental Wellbeing

      Start taking care of your mental health today.

    • Health Statistics

      Learn more about the current health statistic.
  • About AIA

    About AIA

    For almost a century, AIA has served the ever-changing needs of millions of people all across the Asia-Pacific region.

    Read More
    • About AIA Bhd.

      Who we are, what we do, our vision and awards.

    • About AIA Public Takaful Bhd

      Who we are, what we do, our vision and awards.
    • Career Opportunities

      Interested to join our AIA family? Look for a role that suits you.

    • Community & Partnerships

      Giving back to the community is important to us.

    • Media Centre

      Financials, press releases and other info about AIA.
    • Events & Promotions

      Events & Promotions

    • About AIA General Berhad

      Who we are, what we do, our vision and awards.

    • About AIA Pension & Asset Management

      Who we are, what we do, our vision and awards.

  • CLAIMS & SUPPORT

    CLAIMS & SUPPORT

    We strive to assist you with any inquiries you might have with a high touch customer service experience.

    Contact AIA
    • Contact Us

      Cannot find the answer in our FAQ section? Contact us now.

    • AIA Panel Locator

      Locate Us
    • Claims Process And Guides

      Find Claims related information and guides here.
    • FAQ

      Have a question? You may find the answer here.

    • Important Announcements

      Useful information for our customers
    • Form Library

      Need a form? Check our form library.
    • HOW TO GUIDES

      Find us and our panel healthcare partners on Google Map
    • How to guides

      Learn how to perform self serve transaction online at My AIA Portal.

  • My AIA

    My AIA

    Manage your AIA plans, employee benefits, stay healthy with AIA Vitality, and access healthcare services.

    Download My AIA
    Download My AIA
    Download My AIA
    Download My AIA
    • individual
      CUSTOMER PORTAL

      Manage your AIA plans, employee benefits, stay healthy with AIA Vitality, and access healthcare services.

      Register Login

    • corporate
      CORPORATE PORTAL

      For HR personnel and Intermediaries to manage the company's employee benefits portfolio effectively.

      Login

  • Language Select
    • EN
    • BM
  • Search
  • Contact Us
    • Contact Us

      Operating hours:
      Monday - Thursday: 8.30am - 5.30pm,
      Friday: 8.30am - 4.30pm
    • AIA BHD.
    • AIA PUBLIC TAKAFUL BHD.
    • AIA General Berhad
    • AIA Auto Assist/AIA Roadside Assist

Health & Wellness
Prev | Next
Back to Top

  • {{title}}

    {{label}}

    • The Health Factor of Teas

    Tea, teh, cha, chai. Whatever you call it, it�s a common drink that is present in the history of many nations around the world. 

    Tea has always been a staple drink for Malaysians � from the common Chinese tea and herbal tea (leong cha) available at your local hawker, to its milk varieties � teh tarik and teh si ping. Do you know what differentiates these teas and which tea is best suited for you?

    Types of Tea

    All teas are made from the leaves of Camellia sinesis. Its leaves are then cultivated and processed in different ways to bring out specific flavours and aromas, resulting in the many variations of tea available. 

    What is Tea?

    The most common types of tea gets its flavour and colour from its state of oxidization. White and Green tea have the least oxidised tea leaves, while the most oxidised tea leaves are of the Oolong, Black, Pu�Er variation. The lesser a tea is oxidised, the more gentle and lighter it will be in taste and aroma. Heavily oxidised teas will yield a dark deep reddish brown or earthy infusion, while a white will yield a pale yellow-green liquid. Of course, there are exceptions to the rule.

    White Tea

    White tea undergoes the least processing of all teas. Traditionally cultivated in China, white tea is picked only a few days in a year - when its white down (bai hao) appears on the tender shoots. It is then left to wither and dry to prevent oxidisation.

    Green Tea

    Green teas keep their vital colour because they are unoxidised. To prevent oxidisation, the leaves are heat processed to eliminate the enzyme responsible for oxidisation. Some famous green tea varieties are Dragon�s Well (Lung Ching) from China and Sencha from Japan.

    Oolong Tea

    Oolong teas are semi-oxidised. The term in Chinese actually means "Black Dragon". In general, larger, mature leaves are picked, withered, rolled, oxidized, and then fired. Oolong teas have a wide array of flavours and aromas. It can be steeped several times, with each successive infusion having its own distinctive taste and fragrance. A famous variety is the Iron Goddess of Mercy (Tie Guan Yin) from China.

    Black Tea

    For most black teas, younger leaves are picked before being withered, rolled, fully oxidised, and fired. While found originally in China, black teas are now cultivated worldwide. Some of the most popular black teas come from the Indian regions of Assam, Darjeeling, Nilgiri and Sri Lanka.

    Pu�Er Tea

    Pu�Er Tea is a type of tea that is fermented. They are exposed to microflora and bacteria in its aging process similar to wine or yogurt. The tea�s flavour profile can change drastically and increase in depth over many years. Some of the most highly regarded and expensive teas of this type are well over 30 years old.

    Benefits of Tea

    Tea slows the aging process

    Why Tea over Coffee

    Tea has less caffeine than coffee

    References

    WHAT TYPE OF TEA DO YOU USUALLY CONSUME?

    • Yes (55%)
    • No (45%)

    Related Articles

    10 May 2018

    Sweet & Savoury: Our Food Cravings & What They Mean

    Why do we sometimes crave for a sweet treat or a savoury snack? It boils down to a normal habit, or your body needing more food. Read on!

    14 March 2017

    Eat a rainbow of Fruits and Vegetables!

    Feast on a plate of rainbow everyday. Not only is it beautiful to look at, it is also healthy for your body!

    6 Reasons Why Asian Cuisine is Good For You

    Asian cuisine and cooking help to promote better health and wellbeing. Here’s a few reasons why.

    Recommended Products

    aia vitality

    AIA Vitality

    ×
    One Second Survey

    What do you think of this article?

    One Second Survey

    One Second Survey

    Our Products
    Life Protection
    Medical Protection
    Critical Illness Protection
    Savings & Investment
    Accident Protection
    Property Solution
    Motor Insurance
    Online Products
    Our Products
    Life Protection
    Medical Protection
    Critical Illness Protection
    Savings & Investment
    Accident Protection
    Property Solution
    Motor Insurance
    Online Products

    This website uses cookies for the purpose of enhancing your user experience. You can find more information on the types of cookies we collect, what we use these for, and how to manage your cookie settings in our Cookies Policy and Privacy Statement.

    What matters
    Health & Wellness
    Finance & Insurance
    Video Gallery
    Mental Wellbeing
    Health Statistics
    About Us
    About AIA Bhd.
    About AIA PUBLIC Takaful Bhd.
    About AIA General Berhad
    About AIA Pension and Asset Management Sdn. Bhd. 
    Careers
    Community & Partnership
    Events & Promotions
    Sitemap
    Help & Support
    Contact Us
    FAQ
    Important Announcement
    Form Library
    AIA Malaysia
    Menara AIA, 99, Jalan Ampang,
    50450 Kuala Lumpur
    AIA Bhd.
    1300-88-1899
    For Overseas Customers
    603 2056 1111
    AIA PUBLIC Takaful Bhd.
    1300-88-8922
    AIA General Berhad
    1300-88-1899
    AIA Pension and Asset Management Sdn. Bhd.
    1300-22-7771
    AIA Auto Assist / Roadside Assist
    1-800-88-8733
    What matters
    Health & Wellness
    Finance & Insurance
    Video Gallery
    Mental Wellbeing
    Health Statistics
    ABOUT US
    About AIA Bhd.
    About AIA PUBLIC Takaful Bhd.
    About AIA General Berhad
    About AIA Pension and Asset Management Sdn. Bhd. 
    Careers
    Community & Partnership
    Events & Promotions
    Sitemap

    This website uses cookies for the purpose of enhancing your user experience. You can find more information on the types of cookies we collect, what we use these for, and how to manage your cookie settings in our Cookies Policy and Privacy Statement.

    Help & Support
    Contact Us
    FAQ
    Important Announcement
    Form Library
    AIA Malaysia
    Menara AIA, 99, Jalan Ampang,
    50450 Kuala Lumpur
    AIA Bhd.
    1300-88-1899
    For Overseas Customers
    603 2056 1111
    AIA PUBLIC Takaful Bhd.
    1300-88-8922
    AIA General Berhad
    1300-88-1899
    AIA Pension and Asset Management Sdn. Bhd.
    1300-22-7771
    AIA Auto Assist / Roadside Assist
    1-800-88-8733
    Copyright © 2022 AIA Group Limited and its subsidiaries. AIA Bhd. 200701032867 (790895-D) AIA PUBLIC Takaful Bhd. 201101007816 (935955-M) AIA General Berhad 201001040438 (924363-W) AIA Pension and Asset Management Sdn. Bhd. 201201027147 (1011637-P) AIA Health Services Sdn. Bhd. 199601016211 (388561-T). All rights reserved.
    Terms of Use | Privacy Statement | Code of Conduct | Sitemap