Life Protection
Protect yourself and your loved ones from life's uncertainties with AIA's life insurance and takaful plans.
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We all put in the effort to do our best at work. However, some of us may even go above and beyond, such as working till midnight hours, taking on impossible deadlines or even working the weekends. All of this comes at the expense of our own health and can ultimately lead to a burnout.
Here are five warning signs that indicate you are on the path to burning out or, in case you have not noticed, are burnt out already.
2.�HAVE NOTHING CREATIVE TO CONTRIBUTE
4. PHYSICAL & EMOTIONAL EXHAUSTION
The �Malaysia�s Healthiest Workplace� survey conducted by AIA Vitality, revealed that �some 53% of Malaysian employees reported at least one dimension of work-related stress, while 12% experienced high levels of anxiety or depression.�
PRIORITISE YOURSELF, YOUR HEALTH
REACH OUT TO OTHERS
GET ORGANISED, UNPLUG, & GET SOME SNOOZE TIME
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